An athlete’s body must be a highly tuned, well-functioning machine and the training mentality of elite and high-performance athletes is something that needs to be adopted by corporate. As every sport requires complex coordination of mind and body, the discipline followed by sports persons is…
A true yogi is a genuine seeker, illuminated by deep profound wisdom. Humility, forgiveness, self-awareness, uprightness, and firmness adorn his character and he strives to be the absolute master of himself. With a robust spiritual foundation in place, being connected to his higher self is…